Breakfast Patties

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adapted from a recipe by  Kyong C. Weathersby, Author of A Taste of Heaven Cookbooks 1,2,3,4,5,& 6, Delicious Vegan Vegetarian Cookbooks, www.kyongcw.com 2 c water 5 T Bragg’s Liquid Aminos 1 T  olive oil 1 T vegetarian chicken-like seasoning 2 tsp turbinado sugar 2 tsp onion powder 1 tsp Italian seasonings 1/2 tsp garlic powder…

BREAKFAST SAUSAGE PATTIES

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Original recipe by Kyong C. Weathersby, Author of A Taste of Heaven Cookbooks 1,2,3,4,5,& 6, Delicious Vegan Vegetarian Cookbooks, www.kyongcw.com 2 c water 4 T soy sauce, unfermented 1 T canola oil or olive oil 2 tsp turbinado sugar 2 tsp onion powder 1 tsp Italian seasonings 1/2 tsp garlic powder 1 tsp sage 1…

Oat Waffles

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Submitted by Tracy Dean Lanston 2 1/4 c. water (cool) 1/2 c. clean raw cashews 2 Tbsp. soy milk powder 2 to 4 dates or 1 Tbsp. honey 2 c. rolled oats 1 tsp. vanilla 1/2 tsp. salt Take 3/4 c. of water and blend with cashews until creamy. Add remaining ingredients, except 1/4 c….

Light Waffles

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Submitted by Arminda Perch 2 1/2 cups oat groats (this is not oatmeal) Enough water to cover groats in blender at least 1 inch over 3-6 dates (depending on how sweet you like it) 1 tsp. salt 2 tsp. vanilla 1 Tbsp. coriander pinch of cardamom soy milk THE NIGHT BEFORE: place oat groats in…

Breakfast Unsausage

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Submitted by Virginia Ridley 2 cups water 4 Tbsp. soy sauce 2 cups quick oats 2 Tbsp. oil 2 tsp. honey 2 tsp. onion powder 1 tsp. sage 1/2 tsp. garlic powder 1/2 tsp. Italian seasoning 2 tsp. vegetarian beef or chicken seasoning, optional Combine water and seasonings in a saucepan. Bring to a boil….

Arroz Con Leche de Soya (Rice with Soy Milk)

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Submitted by Arminda Perch leftover unseasoned brown rice (salted okay) vanilla soy milk (I like Silk Very Vanilla) raisins natural sweetener vanilla a pinch of cardamom coriander salt fresh fruit of your choice (I like peaches, bananas, and pineapples) Place rice and soymilk in pot or saucepan. As it’s heating, add desired amount of raisins,…

Apple-Oats Delicious

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Submitted by Margaret M. 2 cups rolled oats 1 cup raisins 1 or more cups unsweetened coconut 2 small apples, grated 1 or more cups soymilk 1/2 cup slivered almonds or favorite chopped nut 1 16 oz. can apricots or peaches (in natural juice) 1 16 oz. can crushed pineapple (in natural juice) 2 tsp….

Breakfast Mex

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Submitted by Elba Peverini 2 dozen corn tortillas 1 medium onion, chopped 1 /2 cup cooked & seasoned pinto or black beans (use your leftovers!) 1 8 oz. can tomato sauce 1 14 oz. can stewed tomatoes 1 cup frozen corn 1/2 tsp. garlic powder 1/4 cup olive oil salt to taste In large skilled,…