Alternative replacements (quantity per egg substituted for): Flour: 1 egg = 1 teaspoon soy flour + 1 tablespoon water (use: binding + moisture) 1 egg = 3 tablespoons water + 3 tablespoons flour + 1-1/2 teaspoons lecitin Fruit: 1 egg = 1/4 cup applesauce or pureed fruit (use: binding and moisture) 1 egg = 1/4…
by Kyong Weathersby 1 c coconut oil, melted 1/2 c soy milk 1/2 c lecithin granules 1/2 c peanut oil 1/4 c soy milk powder 1 1/2 tsp sea salt 1/2 tsp garlic powder 1 T nutritional yeast flakes Blend all ingredients in a blender until smooth. Pour into any small containers. Set it in…
1 pkg tofu, firm, Mori-Nu silken 1/4 c soy milk powder 2 T lemon juice 1/2 tsp onion powder 1 tsp sea salt 2 T canola oil 1/4 tsp garlic powder 2 T turbinado sugar Blend all ingredients until smooth. Chill.
adapted from a recipe by Kyong C. Weathersby, Author of A Taste of Heaven Cookbooks 1,2,3,4,5,& 6, Delicious Vegan Vegetarian Cookbooks, www.kyongcw.com 2 c water 5 T Bragg’s Liquid Aminos 1 T olive oil 1 T vegetarian chicken-like seasoning 2 tsp turbinado sugar 2 tsp onion powder 1 tsp Italian seasonings 1/2 tsp garlic powder…
Original recipe by Kyong C. Weathersby, Author of A Taste of Heaven Cookbooks 1,2,3,4,5,& 6, Delicious Vegan Vegetarian Cookbooks, www.kyongcw.com 2 c water 4 T soy sauce, unfermented 1 T canola oil or olive oil 2 tsp turbinado sugar 2 tsp onion powder 1 tsp Italian seasonings 1/2 tsp garlic powder 1 tsp sage 1…
2 c cooked brown rice 6 T gluten-free oat flour 1/4 c water 1/3 c pecan meal 1/4 medium onion, minced 1 T soy sauce, unfermented 1/4 tsp sea salt 1/2 tsp garlic powder 1 tsp onion powder 2 T nutritional yeast flakes 2 T ground toasted sesame seeds. Mix all ingredients in a bowl….
Original recipe by Kyong C. Weathersby, Author of A Taste of Heaven Cookbooks 1,2,3,4,5,& 6, Delicious Vegan Vegetarian Cookbooks, www.kyongcw.com 1 c cooked or soaked bulgar wheat 1/2 c oat flour 4 T pecan meal 1 T soy sauce, unfermented 1/2 tsp garlic powder 1 tsp onion powder 1 tsp sage 1/2 tsp thyme 1/2…
Original recipe by Kyong C. Weathersby, Author of A Taste of Heaven Cookbooks 1,2,3,4,5, & 6, Delicious Vegan Vegetarian Cookbooks, www.kyongcw.com 1 1/2 c cooked or soaked bulgur wheat 1/4 c oat flour 1/4 c gluten flour 4 tsp soy sauce, unfermented 1/2 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1/8 tsp…
Original recipe from “Main Dishes”, A Taste of Heaven, Book 4 by Kyong C. Weathersby, Delicious Vegan Vegetarian Cookbook, wwwl,kyongcw.com 1 pkg tofu, firm, water packed 1/4 tsp turmeric 1/4 tsp sea salt 1 T nutritional yeast flakes 1 T chicken like seasonings 1/4 tsp garlic powder 3/4 c Tofu “Miracle Whip” (see below) Crumble…
(adapted from Epicurious.com) Makes 8-10 patties • 1/2 cup chopped onion, divided • 1 tablespoon olive oil plus additional for brushing • 1/2 cup bulgur • 1 cup water • 1 can black beans, rinsed and drained • ¼ cup Panko breadcrumbs, plus more to achieve desired consistency • 1 1/2 tablespoon soy sauce •…
