Ketchup (Vinegar-free)

Submitted by Adriana H. 2 cups tomato sauce 1/2 cup lemon juice 2 Tbsp. honey 2 tsp. garlic powder 2 tsp. onion powder 1 tsp. salt Blend all ingredients in a large bowl. Let flavors marinate in refrigerator. Easy and delicious

Vegan Carob Cake

3 cups flour 2 cups sugar 6 Tbsp. Carob powder 4 tsp. non-aluminum baking powder 1 tsp. EnerG egg replacer in 2 tsp. water 1 tsp salt 2 cups water 3/4 cup oil 2 Tbsp. lemon juice 2 tsp. vanilla Mix egg replacer in water until no lumps. Set aside and mix with wet ingredients….

Holiday Peanut Butter Pie

Submitted by Julie 1 1/2 cups vegan graham cracker crumbs 1 tablespoon oil 4 + 2 tablespoons maple syrup 1 package extra firm, silken tofu (such as Mori-Nu brand) 8 ounces tofu cream cheese 2/3 cup dry sweetener (sucanat, etc.) 1/2 cup peanut or almond butter 1 teaspoon vanilla extract Preheat oven to 350 degrees….

Chickn’ and Dumplings

Submitted by Debi 2 large carrots, sliced 1 large white onion, cut in chunk 2 celery stalks, sliced 2 medium potatoes, peeled and chunked 1 can Loma Linda Meatless Tender Bits (or other meat substitute) 1 box organic no-chicken or vegetable broth (about 20 oz) seasoned salt to taste other seasonings as you may like…

Cashew “Nacho” Cheese

1/4 cup raw cashews 1 4 oz. jar pimientos or red roasted bell peppers (the darker, the better) 1 tsp. lemon juice 2 Tbsp. nutritional yeast flakes, optional 2 cups water 1 Tbsp.tahini or sesame seeds, optional Garlic powder, to taste Onion powder, to taste Salt, to taste In a good blender add dry ingredients…

Super-Protein Fetuccinie Alfredo

Submitted by Evelyn & Cathy Sauce 1: 1 box Mori-Nu Tofu 1/2 cup water or soy milk 1-2 cloves garlic (depends on how much you like garlic) 1 tsp. salt 2 tsp. onion powder 2 tsp. parsley 1 Tbsp. sweet basil 3 heaping Tbsp. nutritional yeast flakes 1 Tbsp. olive oil Juice of one lemon…

Vegetarian Meatballs

Submitted by Joni 2 cups dry textured soy protein granules 1 3/4 cups veggie broth (chicken or beef-like) 1 med yellow onion, minced 2 cloves garlic, minced 2 tablespoons olive oil 1/2 cup vital wheat gluten flour 1 Tbsp. Bragg’s Liquic Aminos 1/2 tsp. sage, powdered 1/2 tsp. oregano 1/2 tsp. cayenne 1/2 tsp.garlic powder…

Lazy-day Falafels

Submitted by Shana 1 can garbanzo beans 1 small onion, finely minced 2-3 cloves of garlic, minced 3 Tbsp. chopped parsley (or use cilantro) 3/4 tsp. lemon juice 1 tsp. olive oil 1/2 tsp. coriander 1/4 tsp. turmeric dash of cayenne salt & pepper to taste 2 Tbsp.flour (or more if needed) Drain and rinse…