Black bean Salad

Submitted by Rebecca Leon 4 Tbsp. lime or lemon juice 1 Tbsp. olive oil 1 Tbsp. fresh cilantro, chopped 1 large clove garlic, minced 1/2 tsp. oregano leaves 1/2 tsp. cumin 1/2 tsp. salt 1 15 oz. can black beans, drained and rinsed 1 15 oz. bag frozen corn, thawed 1/2 cup green bell pepper…

Make Your Own Vegetarian Chicken Seasoning

Submitted by Margaret 1/4 cup salt 1/2 cup nutritional yeast 1/2 tsp. turmeric (use 1/4 tsp. if not want so yellow) 1 tsp. garlic powder 1 Tbsp. onion powder 1/2 tsp. marjoram 1/2 tsp. sage or summer savory 1 Tbsp. parsley Place all ingredients in blender and blend until a powder. Store in sealed container…

The Best Gravy You’ll Ever Eat

Submitted by Cecelia 2 1/2 cup water 2/3 cup chopped Brazil nuts 1 Tbsp. onion powder 4 Tbsp. cornstarch or arrowroot 1/2 tsp. salt 1 1/4 Tbsp. nutritional yeast 1 1/2 Tbsp. Bragg’s liquid aminos 2 tsp. vegetarian beef-like seasoning Blend all ingredients except for 1 1/4 cup of the water. Bring remaining water to…

Salsa Verde

Submitted by Margaret 1/3 cup sesame oil 2 medium onions, chopped 1 7 oz. can diced green chilis 3 cups cooked tomatillos 1 cup water 1 Tbsp. McKay’s chicken-style seasoning (I use Vegan Special) 1 Tbsp. lime juice 2 tsp. oregano 2 tsp. honey 1 tsp. cumin Saute onions in sesame oil on low heat…

Delicious Pasta with Pesto

Submitted by Charlene 1/3 cup fresh basil, finely chopped 1/4 cup parsley (finely chopped if fresh, but may also used dried) 2 cloves garlic 1/2 cup pecans, cashews, walnuts, pine nuts, OR sunflower seeds 1/2 cup olive oil 1/3 cup Parmesan cheese (Use vegan or recipe) 1 tsp. salt 2 scoops soy milk powder OR…

Parmesan Cheese Alternative

Submitted by Margaret M. 1 cup sesame seeds, lightly toasted 1/4 cup yeast flakes 1/2 tsp. onion powder 1/4 tsp. garlic powder 1/2 tsp. sea salt Put all ingredients in blender or mill. Blend or mill until ingredients combined and mixture is fine. Great sprinkled on vegan pizza or a fresh green salad!

Hawaiian Sweet & Sour Stir-fry

Submitted by By His Divine Design Vegan Catering (707-429-2881) 8 oz. soy curls (or package of Morning Star Meal Starters, Chicken strips) 1 medium onion, chopped 1 red bell pepper 1 yellow bell pepper 1 can pineapple chunks (in own juice) 1/3 cup olive oil 3 Tbsp. nutritional yeast 1/2 tsp. sea salt 4 Tbsp….

Mustard (Vinegar-free)

Submitted by Adriana H. 1 1/2 cup lemon juice 1 tsp. salt 1/2 cup plus 3 Tbsp. olive oil 4 tsp. turmeric 1/4 cup soy milk powder 1/4 cup whole wheat pastry flour (if use regular whole wheat flour, add 1/2 cup of water) 2 Tbsp. garlic powder 4 Tbsp. sweetener Blend all ingredients well….