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Are you tired of “falling off the wagon” and not meeting your health goals? Do you want to feel better, lose weight, or reduce your cholesterol? Then join us for a FREE eight-session H.E.A.L. workshop where you will learn how to take charge of your health and better manage lifestyle-related illnesses and chronic diseases such as heart failure, type II diabetes, obesity, certain cancers, hypertension, strokes, depression, stress, arthritis, and more. Learn practical tools that will transform your life! We meet every other week on Saturday afternoons. Begins November 9, 2013 at 4:30 pm in the Forestville, MD/Washington D.C. area. For those who live outside of this area, you will be able to view most sessions LIVE. Presentations and demonstrations will be conducted by a variety of health and wellness professionals. Read below for more information:

The H.E.A.L. Workshop

  • H.E.A.L. is an acronym that stands for Health Education for Abundant Living. H.E.A.L. is an eight-session, lifestyle intervention for people from all walks of life who come together to learn principles for temperance and successful self-management. These groups are led by a specially trained lay leader and will address a variety of  topics such as: weight loss, chronic diseases, illness, nutrition, stress, depression, remedies, spirituality, and more. The principles of the workshop are based on the eight laws of health (nutrition, exercise, water, sunshine, temperance, air, rest and trust in God), the Bible, and Spirit of Prophecy.

    By attending a H.E.A.L. workshop, you will gain the confidence  you need to to maintain progress towards your individual health goals, whether they be losing weight, increasing energy, feeling better, or reversing and managing your chronic conditions. You will also gain new skills and tools that will help you along your journey.

Welcoming

  • The H.E.A.L. Workshop is welcoming of all who attend. We invite participants to share their knowledge, experience, and stories in a nonjudgmental environment.

Encouraging

  • The H.E.A.L. Workshop will provide reassurance and encouragement to those who may need a little push to lose extra pounds or for those who may need guidance when faced with chronic illness or other health challenges.

Goal-Orientated

HEAL-workshop

  • The H.E.A.L. Workshop is not just about learning information, but it’s also about making realistic goals and meeting them. Each week, you will make an achievable goal and you will be motivated by each success. We believe that success, in any amount, is important to progress, and we are here to celebrate it with you!

Physical, Mental, & Spiritual

  • We believe that wellness is not just about exercise and nutrition, but it is about developing the whole man: physically, mentally, and spiritually. Our habits of life affect our entire human system, and it’s important to be conscientious in regards to the laws of life that God has established in our being.

Upcoming Workshop Date/Time

Date:

      Every other Saturday starting November 9, 2013

When:

      4:30 – 6:00 pm

Where:

      8201 Cryden Way, Forestville, MD

(click here for driving directions)

For More Information, call:

912-2-GOSPEL or
(301) 494-5550

 

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