Submitted by Lesley J. 2 cans of precooked chickpeas (preferably organic) 1 carton of pasta sauce with olives and olive oil 1 large onion 1 clove garlic Herb salt to taste 1 can of coconut milk 1 tablespoon of Tofutti plain cream cheese Directions Cook the onion, garlic until browning. Add in the coconut milk and pasta…
1 teaspoon olive oil, plus more for cooking the quesadillas 1/2 cup red bell pepper, diced 1 tomato, diced 1 cup frozen corn 1/2 cup canned black beans, drained and rinsed 1 tsp. ground cumin salt, to taste cayenne, to taste juice of 1 lime 8 (7-inch) whole wheat tortillas 3/4 cup grated vegan mozzarella…
Submitted by Rachel 1 cup brown rice (uncooked) 1 cup lentils (dry) 1 medium-sized onion, sliced 2 cloves garlic, crushed 2 Tbsp. olive oil 4 cups water/bouillon salt to taste The basic procedure: dice onion, crush garlic, and saute them in a medium-sized pot (in the oil) until golden or brown. I like to really…
Submitted by Tina Kahrs 1 1/2 cup veggie meat (use your favorite, I like Griller Crumbles) 1 29 oz. can hominy 2 15 oz. cans kidney beans 1 6 oz. can olives 1 15 oz. can corn 1 28 oz. can crushed tomatoes 2 16 oz. cans refried beans 1 4 oz. can green chiles…
